For Professionals
• Health Coaches: By integrating the Ayurvedic Tri-Dosha Philosophy into their practice, coaches can precisely identify the elemental imbalances at the root of a client’s condition. This insight informs strategies for behavior change and motivational processes, empowering clients to perceive their condition as an elemental imbalance and to adapt behaviors that nurture their vital expression.
• Yoga Instructors: Enrich your classes by understanding the effects of yoga practices on the Doshas. Learn how specific sequences can alleviate, aggravate, or balance the doshic expressions of students both physically, mentally, and emotionally. By recognizing subtle energies that drive physical expressions, instructors can provide targeted cues to guide students of all levels effectively.
• Ayurvedic Health Counselors: Incorporate a coaching approach by applying behavior change theories and motivational interviewing skills, thereby enhancing patient engagement and improving health outcomes.
What is a Dosha Informed Lifestyle?
A Dosha Informed Lifestyle is a holistic way of living that aligns with your elemental nature as defined by Ayurveda. It integrates your understanding of personal doshic imbalances and uses this insight to guide life choices that promote health, balance, and well-being, allowing your intrinsic nature to flourish.